Self-Compassion Contribution to Body Image on Students at SMK Negeri 1 Karanganyar, Ngawi

Yori Ninda Pusvitasari; Eni Rindi Antika; Mohd Hardyman Barawi; Abang Izhar Abang Ahmad; Zaimuariffudin Shukri Nordin

doi:10.18326/pamomong.v5i1.886

Authors

Yori Ninda Pusvitasari Universitas Negeri Semarang, Indonesia
Eni Rindi Antika Universitas Negeri Semarang, Indonesia
Mohd Hardyman Barawi Faculty of Cognitive Sciences & Human Development, Universiti Malaysia Sarawak, Malaysia
Abang Izhar Abang Ahmad Faculty of Cognitive Sciences & Human Development, Universiti Malaysia Sarawak, Malaysia
Zaimuariffudin Shukri Nordin Faculty of Education, Language & Communication, Universiti Malaysia Sarawak, Malaysia

DOI:

https://doi.org/10.18326/pamomong.v5i1.886

Keywords:

Self-compassion, Body Image, Students

Abstract

This study aims to measure the contribution of self-compassion to the body image of students of SMKN 1 Karanganyar. The approach used in this research is a quantitative approach with an ex-post-facto design. The sample in this study amounted to 279 students from a total population of 926 students who were taken using a proportionate stratified random sampling technique. The instrument used is a self-compassion scale developed by researchers based on Neff's (2015) theory, which totals 29 items, and a body image scale developed based on Cash and Pruzinsky's (2002) theory, totaling 41 items. The validity test results for the self-compassion scale get a value range of 0.493-0.731, and the body image scale has a value range of 0.271-0.659. The reliability test results of the self-compassion scale obtained results of 0.918 and the body image scale of 0.947. Hypothesis testing using simple linear regression analysis with the results showed that self-compassion contributed 31.4% with the coefficient of determination (R2 = 0.314, ρ < 0.05). Based on these results, it can be seen that self-compassion significantly influences body image in SMK Negeri 1 Karanganyar students. Future researchers can research other variables that affect body image, such as gratitude, self-esteem, and social comparison.

References

Allen, L. M., Roberts, C., Zimmer-Gembeck, M. J., & Farrell, L. J. (2020). Exploring the relationship between self-compassion and body dysmorphic symptoms in adolescents. Journal of Obsessive-Compulsive and Related Disorders, 25(2), 100535. http://dx.doi.org/10.1016/j.jocrd.2020.100535

Angelika, S., Satiadarma, M. P., & Koesma, R. E. (2019). Penerapan Art Therapy Untuk Meningkatkan Self- Compassion Pada Orang Dengan Hiv / Aids ( Odha ). Jurnal Muara Ilmu Sosial Humaniora dan Seni, 3(1), 219–229. Retrieved from https://journal.untar.ac.id/index.php/jmishumsen/article/view/3462

Anggraheni, R. D., & Rahmandani, A. (2019). Hubungan Antara Self-Compassion Dan Citra Tubuh Pada Mahasiswi Program S-1 Manajemen Universitas Katolik Soegijapranata Semarang. Empati, 8(1), 166–172. https://doi.org/10.14710/empati.2019.23591

Barron, A. M., Krumrei-Mancuso, E. J., & Harriger, J. A. (2021). The effects of fitspiration and self-compassion Instagram posts on body image and self-compassion in men and women. Body Image. 37(6), 14–27. https://doi.org/10.1016/j.bodyim.2021.01.003

Beaumont, E., Rayner, G., Durkin, M., & Bowling, G. (2017). The effects of compassionate mind training on student psychotherapists. Journal of Mental Health Training, Education and Practice, 12(5), 300–312. https://doi.org/10.1108/JMHTEP-06-2016-0030

Blackie, R. A., & Kocovski, N. L. (2018). Examining the Relationships Among Self-Compassion, Social Anxiety, and Post-Event Processing. Psychological Reports, 121(4), 669–689. https://doi.org/10.1177/0033294117740138

Bluth, K., & Eisenlohr-Moul, T. A. (2017). Response to a mindful self-compassion intervention in teens: A within-person association of mindfulness, self-compassion, and emotional well-being outcomes. Journal of Adolescence, 57(1), 108–118. https://doi.org/10.1016/j.adolescence.2017.04.001

Carlin Tan, C., & Ibrahim. (2020). Hubungan body image dengan pola makan pada remaja putri. Jurnal Zona Kebidanan, 11(1), 40–45. Retrieved from http://ejurnal.univbatam.ac.id/index.php/zonabidan/article/view/695

Cash, T. F. (2005). The influence of sociocultural factors on body image: Searching for constructs. Clinical Psychology: Science and Practice, 12(4), 438-442. https://doi.org/10.1093/ lipsy.bpi055

Cash, T., & Pruzinsky, T. (2002). Body Image: A Handbook of Theory, Research, and Clinical Practice. In JAMA: The Journal of the American Medical Association, 289 (14), 1-530. https://doi.org/10.1001/jama.289.14.1861

Erismadewi, P. P. A., Swedarma, K. E., & Antari, G. A. A. (2022). Hubungan Welas Asih Diri Dengan Citra Tubuh Pada Remaja Di Sma Negeri 2 Semarapura. Coping: Community of Publishing in Nursing, 10(1), 38-45. https://doi.org/10.24843/coping.2022.v10.i01.p06

Fan, Q., Li, Y., Gao, Y., Nazari, N., & Griffiths, M. D. (2022). Self-Compassion Moderates the Association Between Body Dissatisfaction and Suicidal Ideation in Adolescents: A Cross-Sectional Study. International Journal of Mental Health and Addiction, 0123456789. https://doi.org/10.1007/s11469-021-00727-4

Febriani, R. A., & Rahmasari, D. (2022). Hubungan antara body image dengan penerimaan diri pada remaja perempuan pengguna TikTok. Character: Jurnal Penelitian Psikologi, 9(4), 55–68. Retrieved from https://ejournal.unesa.ac.id/index.php/character/article/view/46624

Febrianingsih, E., Afriyeni, N., Armalita, R., & Anggreiny, N. (2022). Pengaruh Self-Compassion Terhadap Subjective Well-Being Pada Remaja Panti Asuhan Kota Padang The Effect of Self-Compassion and Subjective Well-Being Of Orphanage Teenagers In Padang City. 15(2), 110–121. https://doi.org/10.30813/psibernetika.v15i2.3738

Firdaus, M. (2022). Hubungan Self Compassion dengan Homesickness pada Siswa Baru di Pondok Pesantren. Nusantara: Jurnal Ilmu Pengetahuan Sosial, 9(4), 1240–1246. Retrieved from http://jurnal.um-tapsel.ac.id/index.php/nusantara/index

Ferreira, C., Pinto-Gouveia, J., & Duarte, C. (2013). Self-compassion in the face of shame and body image dissatisfaction: Implications for eating disorders. Eating Behaviors, 14(2) ,207–210. http://dx.doi.org/10.1016/j.ebeh.2013.01.005

Germer, C., & Neff, K. (2019). Mindful Self-Compassion (MSC). Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy, 357–367. https://doi.org/10.4324/9781315265438-28

Gilbert, P. (2010). Compassion focused therapy: Distinctive features. In Compassion focused therapy: Distinctive features

Hapsari, E. W., & Bakan, L. N. (2022). Hubungan Antara Gratitude Dengan Citra Tubuh Pada Remaja Putri Di Kabupaten Alor. Experientia: Jurnal Psikologi Indonesia, 10(1), 46–60. https://doi.org/10.33508/exp.v10i1.3749

Hidayati, F., Psi, S., & Si, M. (2018). Penguatan Karakter Kasih Sayang “ Self-Compassion ”Melalui Pelatihan Psikodrama. Prosiding Seminar Nasional Psikologi Unissula, 93–102. Retrieved from https://jurnal.unissula.ac.id/index.php/psnpu/article/download/3791/2732

Homan, K. J., & Tylka, T. L. (2015). Self-compassion moderates body comparison and appearance self-worth's inverse relationships with body appreciation. Body Image,15, 1-17. https://doi.org/10.1016/j.bo yim.2015.04.007

Jankauskiene, R., & Baceviciene, M. (2022). Testing modified gender-moderated exercise and self-esteem (EXSEM) model of positive body image in adolescents. Journal of Health Psychology, 27(8), 1805–1818. https://doi.org/10.1177/13591053211009287

Juzailah, J., & Ilmi, I. M. . (2022). Hubungan Emotional Eating, Citra Tubuh, dan Tingkat Stres dengan IMT/U Remaja Putri di SMK Negeri 41 Jakarta Tahun 2022. Psikologi Dan Kesehatan, 14(2), 271–284. Retrieved from https://jurnalgizi.unw.ac.id/index.php/JGK/article/view/345

Kelly, A. C., & Stephen, E. (2016). A daily diary study of self-compassion, body image, and eating behavior in female college students. Body Image, 17(2), 152–160. https://doi.org/10.1016/j.bodyim.2016.03.00

Lestari, N. R., Nofiartika, F., & Widodo, S. T. M. (2022). Body image perception, teman sebaya, dan kebiasaan makan pada remaja putri di Jurusan Seni Tari, SMKI Yogyakarta. Ilmu Gizi Indonesia, 5(2), 151. https://doi.org/10.35842/ilgi.v5i2.322

Lupitasari. (2019). Hubungan antara Harga Diri dan Citra Tubuh pada Remaja Putri Kelas X SMA. Acta Pyschologia 1(2), 162–167. Retrieved from https://journal.uny.ac.id/index.php/acta-psychologia/article/view/43148

Neff, K. D. (2015). Self Compassion: The Proven Power Of Being Kind To Yourself. New York: Harper Collins Publisher

Riki Anggrian. (2018). Self compassion sebagai sikap pereduksi perilaku agresirelasi remaja di sekolah. Prosiding Seminar Nasional Bimbingan DanKonseling, 2(1), 72–88. Retrieved from http://prosiding.unipma.ac.id/index.php/SNBK/article/view/463

Rodgers, R. F., Franko, D. L., Donovan, E., Cousineau, T., Yates, K., McGowan, K., Cook, E., & Lowy, A. S. (2017). Body image in emerging adults: The protective role of self-compassion. Body Image, 22, 148–155. https://doi.org/10.1016/j.bodyim.2017.07.003

Sari, Y. H., Dewi, A. P., & Karim, D. (2022). Hubungan antara Self-Compassion dengan Body Image pada Remaja The Relationship Between Self- Compassion And Body Image In Adolescent’s. Jurnal Ilmu Keperawatan, 9(2), 46–54. http://www.jurnal.unsyiah.ac.id/JIK/article/view/24645

Santrock, J. W. (2002). Life – Span Development: Perkembangan Masa Hidup. Jilid 2. Jakarta: Erlangga

Sholekhah, S. M., Asih, S. W., & Dewi, S. R. (2021). Hubungan Citra Tubuh dengan Perilaku Makan Remaja Putri Di SMK 4 Pancasila Ambulu (The Relationship Between Body Image and Eating Behavior of Teenage Girls at SMK 4 Pancasila Ambulu). Jurnal Gizi dan Kesehatan, 15(1), 1–10. Retrieved from http://repository.unmuhjember.ac.id/11163/11/Manuskrip.pdf

Sugiyono. (2016). Statistika untuk Penelitian. Bandung : CV Alfabeta

Sumanty, D., Sudirman, D., & Puspasari, D. (2018). Hubungan Religiusitas dengan Citra Tubuh pada Wanita Dewasa Awal. Jurnal Psikologi Islam dan Budaya, 1(1), 9-28. Retrieved from https://journal.uinsgd.ac.id/index.php/jpib/article/view/2076

Turk, F., & Waller, G. (2020). Is self-compassion relevant to the pathology and treatment of eating and body image concerns? A systematic review and meta-analysis. Clinical Psychology Review, 79(April), 101856. https://doi.org/10.1016/j.cpr.2020.101856

Tylka, T.L., Russell, H. L., & Neal A.A. (2015). Self- compassion as a moderator of thinness-related pressures’ associations with thin ideal internalization and disordered eating. Eating Behaviors, 17(C), 23–26. https://doi.org/10.1016/j.eateh.2014.12.009